
Spinach pasta salad with feta and cranberries
Why You’ll Love This Recipe

There’s so much to adore about Spinach Pasta Salad with Feta & Cranberries. Here’s why it’s a must-try:
- Fresh and Zesty: Bright lemon vinaigrette balances the sweetness of cranberries and saltiness of feta.
- Nutrient-Packed: Spinach adds greens, while pasta and feta provide protein and carbs for a balanced meal.
- Quick and Easy: Ready in under 20 minutes—no cooking required beyond boiling pasta.
- Customizable: Add nuts, protein, or herbs to make it your own.
- Make-Ahead Friendly: Flavors meld beautifully when chilled, making it ideal for meal prep.
- Perfect for Any Occasion: Great as a light lunch, side dish, or potluck favorite!
Ingredients You’ll Need
The secret to this salad lies in its balance of sweet, salty, and tangy flavors. Here’s what you’ll need:
For the Salad:
- 2 cups cooked pasta (farfalle, fusilli, or penne work well)
- 2 cups fresh spinach, roughly chopped
- ½ cup crumbled feta cheese
- ¼ cup dried cranberries
- ¼ cup toasted walnuts or pecans (optional, for crunch)
- ½ cup cherry tomatoes, halved (optional, for extra freshness)
For the Lemon Vinaigrette:
- ¼ cup olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon honey (or maple syrup for vegan)
- ½ teaspoon Dijon mustard
- Salt and pepper, to taste
- ¼ teaspoon garlic powder (optional, for depth of flavor)
Step-by-Step Instructions
Ready to whip up this fresh, vibrant salad? Follow these easy steps:
Step 1: Cook the Pasta
- Boil pasta in salted water until al dente.
- Drain and rinse with cold water to stop the cooking process and cool the pasta.
- Avoid overcooking—it should be firm but tender.
Step 2: Toast the Nuts (Optional)
- In a dry skillet over medium heat, toast walnuts or pecans for 3–5 minutes until fragrant.
- Let them cool, then chop into smaller pieces for added crunch.
Step 3: Make the Vinaigrette
- In a small bowl, whisk together olive oil, lemon juice, lemon zest, honey, Dijon mustard, salt, and pepper.
- Taste and adjust sweetness or tanginess as needed.
- If you like a stronger garlic flavor, add a pinch of garlic powder.
Step 4: Combine Everything
- In a large mixing bowl, toss the cooled pasta, spinach, feta, cranberries, and nuts (if using).
- Add cherry tomatoes if you want extra juiciness and color.
- Pour the vinaigrette over the salad and stir gently until everything is evenly coated.
Step 5: Chill and Serve
- Refrigerate for 15–30 minutes to let the flavors meld together.
- Give it a final toss before serving and adjust seasoning if needed.
- Serve chilled or at room temperature for the best taste.
Why This Recipe Works So Well
The magic of this salad lies in its contrast of flavors and textures:
β The creamy feta and sweet cranberries play against the fresh spinach.
β The nutty crunch of walnuts or pecans adds extra depth.
β The lemon vinaigrette ties it all together with a light, citrusy zing.
It’s a dish that feels indulgent yet wholesome—perfect as a side or light meal.
Ways to Customize Your Salad
- Add More Protein: Toss in grilled chicken, shrimp, or chickpeas for extra protein.
- Make It Heartier: Add quinoa or orzo instead of pasta for a different base.
- Try a Different Cheese: Swap feta for goat cheese or shaved Parmesan.
- Boost the Herbs: Sprinkle in fresh basil, parsley, or mint for extra freshness.
Storage & Meal Prep Tips
- Store leftovers in an airtight container in the fridge for up to 3 days.
- If making ahead, keep the dressing separate and mix before serving to prevent sogginess.
- Refresh leftovers with an extra drizzle of olive oil and lemon juice before serving.
Now, enjoy your Spinach Pasta Salad with Feta & Cranberries—a dish that’s just as nutritious as it is delicious! π₯β¨
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