🥭 Tip: Best served as a refreshing dessert on hot summer afternoons or as a light, tropical ending to any meal. Perfect for outdoor parties or family weekends!

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🍦 Mango Ice Cream

Calories per serving (1/2 cup): ~240 kcal
Preparation Time: 15 minutes (plus freezing time)
Chilling/Freezing Time: 4–6 hours or overnight
Serving size: About 6 servings

This Mango Ice Cream brings tropical sunshine into every scoop. Made with sweet mango puree, rich cream, and a splash of lime juice for balance, it’s incredibly smooth, fruity, and refreshing. With no cooking required, this simple no-egg recipe is perfect for both beginners and mango lovers alike.

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🥭 Ingredients:

• 2 cups (480ml) heavy cream

• 1 cup (240ml) whole milk

• ¾ cup (150g) sugar

• 1 cup (240ml) mango purée (fresh or canned, as smooth as possible)

• 1 tsp lime juice (freshly squeezed)

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👩‍🍳 Instructions:

1. In a mixing bowl, combine mango purée, sugar, and lime juice. Stir well until the sugar starts to dissolve.

2. Add the milk and heavy cream, and whisk the mixture gently until smooth and fully blended.

3. Chill the mixture in the fridge for 1–2 hours or until very cold. This helps it churn better later.

4. Pour the mixture into your ice cream maker and churn for 20–25 minutes or according to the manufacturer’s instructions, until it reaches a soft-serve texture.

5. Transfer to an airtight container, cover, and freeze for at least 4 hours (or overnight) for a firmer consistency.

6. Serve frozen, garnished with diced fresh mango or mint leaves for a colorful, tropical touch.

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⚡ Energy-Saving Tip:

• No stove or oven is needed — this is a no-cook recipe, which helps save electricity.

• Use a high-efficiency inverter refrigerator to chill the mixture with less energy.

• When freezing, store the ice cream in a shallow container with a tight lid — this reduces the freezing time and helps the freezer maintain a stable temperature.

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✅ Health & Nutrition Notes:

This dessert is ideal for:

• People looking for a fruit-based dessert with no artificial flavors or colors.

• Those who love egg-free, no-bake recipes.

• A great way to introduce fruit to kids in a fun, enjoyable format.

Not suitable for:

• People with lactose intolerance or on a dairy-free diet, unless substitutes are used.

• Those with diabetes or on a low-sugar diet, as it contains natural sugars from mango and added sugar.

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Would you like a vegan version using coconut milk or a sugar-reduced option? Just let me know!