Recipes 2025-04-08 11:05:08

Healthy No-Bake PB2 Chocolate Oatmeal Cookies πŸͺ🍫

Healthy No-Bake PB2 Chocolate Oatmeal Cookies πŸͺ🍫

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These Healthy No-Bake PB2 Chocolate Oatmeal Cookies are the perfect guilt-free treat for anyone looking for a quick, protein-packed, and delicious snack. Whether you're craving something sweet or need a pick-me-up in the middle of your day, these cookies deliver just the right balance of energy, flavor, and nutrition. Made with PB2 peanut butter powder, oats, and a touch of chocolate, they’re not only healthy but also satisfy your sweet tooth without the added sugars and fats found in traditional cookies.

The beauty of this recipe is that it’s incredibly easy to make and doesn't require any baking, which means no heat is needed, making it an energy-efficient treat. Plus, these cookies are full of protein and fiber, giving you an energy boost while keeping you feeling full for longer.

Calories: Each cookie contains approximately 130 calories (based on 12 cookies), making them a great option for a quick snack or a treat that won’t derail your healthy eating plan.

Best for: These no-bake cookies are perfect as a quick snack between meals or a post-workout treat. They are also an excellent choice for a midday energy boost, keeping you satisfied without the sugar crash. Whether you're looking for something to curb your hunger or need an extra burst of energy before a workout, these cookies are a great option.

Ingredients:

  • 1/2 cup PB2 (peanut butter powder)

  • 1/4 cup honey or maple syrup

  • 1/4 cup unsweetened cocoa powder

  • 1/2 cup rolled oats

  • 1/4 cup almond milk (or any milk of choice)

  • 1/2 teaspoon vanilla extract

  • Pinch of salt

Instructions:

  1. Combine Dry Ingredients: In a large bowl, mix together the PB2 peanut butter powder, cocoa powder, rolled oats, and a pinch of salt. This forms the dry base for your cookies.

  2. Add Wet Ingredients: Pour in the honey or maple syrup, almond milk, and vanilla extract. Stir the mixture well until it forms a thick, dough-like consistency. If the mixture feels too dry, you can add a little more almond milk until it’s just right.

  3. Shape the Cookies: Use a spoon or your hands to scoop out the mixture and roll it into small balls. Once rolled, flatten them slightly with your fingers or the back of the spoon to form cookie shapes.

  4. Chill the Cookies: Place the cookies on a parchment-lined tray or plate and refrigerate them for at least 30 minutes to allow them to set. The cold helps the ingredients bind together, giving you a firm and chewy cookie texture.

After chilling, your healthy no-bake cookies are ready to enjoy! These cookies are rich in protein, fiber, and healthy fats, making them a nutritious and satisfying option when you need a quick snack or a pick-me-up during your busy day.

Energy-Saving Tip:

Since this is a no-bake recipe, you save energy by not having to preheat the oven. Simply refrigerating the cookies allows you to keep your kitchen cool and energy-efficient, without wasting electricity on cooking time.

Who would benefit from this dish:

These cookies are an excellent snack for anyone who needs a quick and healthy boost of energy. They are especially great for athletes, busy professionals, or anyone with an active lifestyle. People looking to control their sugar intake or maintain a balanced diet will find these cookies a great fit, as they are made with healthier ingredients like PB2 powder, oats, and almond milk. They also work as a perfect post-workout snack, helping to replenish energy and provide protein for muscle recovery.

Who should avoid this dish:

While these cookies are healthy, they are not suitable for everyone. People with peanut allergies should avoid using PB2 peanut butter powder, as it is made from peanuts. Additionally, those who are sensitive to chocolate or cocoa should take caution, as the cocoa powder adds flavor and a small amount of caffeine. If you are following a strict low-sugar diet, you may also want to limit or adjust the honey or maple syrup content, as they contribute to the sugar content in the recipe.

Enjoy these delicious, healthy, and easy-to-make PB2 Chocolate Oatmeal Cookies as a satisfying snack that you can feel good about eating!

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