🍳 Blueberry Cottage Cheese Breakfast Bake

Preparation Time: 15 minutes
Baking Time: 35-40 minutes
Servings: 8-10 servings
Best Time to Serve: Ideal for breakfast, brunch, or as a light and nutritious snack.

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Ingredients

1. Main Ingredients

• 2 cups cottage cheese (low-fat or full-fat, depending on preference)

• 2 large eggs

• 1 cup rolled oats (90g)

• 1 cup fresh blueberries (about 150g)

• ½ cup unsweetened almond milk or regular milk (120ml)

• 1 tsp vanilla extract

• ½ tsp ground cinnamon

• 1 tsp baking powder

• ¼ tsp salt

• 2 tbsp maple syrup or honey (optional, for sweetness)

2. Topping (optional but recommended)

• 2 tbsp chopped nuts (walnuts, almonds, or pecans)

• Additional fresh blueberries for garnish

• A drizzle of honey or maple syrup (optional)

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Instructions

🔹 Step 1: Prepare the Oven and Baking Dish

1. Preheat your oven to 350°F (175°C). Grease a 9x9-inch (or similar-sized) baking dish with cooking spray or butter.

🔹 Step 2: Make the Mixture

1. In a large mixing bowl, combine the cottage cheese, eggs, almond milk (or regular milk), vanilla extract, ground cinnamon, baking powder, and salt. Use a whisk to mix everything until well-combined.

2. Stir in the rolled oats and maple syrup or honey (if using). Mix gently until the oats are evenly incorporated into the batter.

3. Add in the fresh blueberries and carefully fold them into the mixture, making sure not to crush them.

🔹 Step 3: Assemble and Bake

1. Pour the mixture into the prepared baking dish and spread it out evenly.

2. Optionally, sprinkle the top with chopped nuts for extra texture and crunch.

3. Bake the breakfast bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

🔹 Step 4: Let It Cool and Serve

1. Once baked, allow the casserole to cool for about 10-15 minutes before slicing into squares.

2. Garnish with additional fresh blueberries and a drizzle of honey or maple syrup if desired.

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Tips for the Perfect Blueberry Cottage Cheese Breakfast Bake

• If you prefer a sweeter dish, increase the amount of maple syrup or honey to taste.

• You can use frozen blueberries if fresh ones aren’t available, just make sure to gently fold them into the batter without thawing to prevent excess liquid.

• For a protein boost, consider adding a scoop of vanilla protein powder to the batter.

• If you prefer a dairy-free version, substitute cottage cheese with dairy-free ricotta or a similar alternative.

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Calories (estimated)

• 1 serving (1/8th of the bake): ~180-220 kcal (depending on the amount of sweetener and toppings used)

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Energy-Saving Tips

• Make this bake the night before, refrigerate it, and bake it in the morning for a quicker breakfast.

• Prepare the dry ingredients in advance and store them in a jar so the prep is even quicker the next day.

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Who Would Enjoy This?

• People looking for a healthy and filling breakfast or snack

• Those who enjoy baked oatmeal or cottage cheese dishes

• Ideal for anyone looking to add more protein and fiber to their diet